Vegetarian burgers with salad and a pita pocket. A great way to eat fast, healthy, and vegetarian. Ingredients 2 pitas sliced in half 4 slices of pepper jack cheese 4 Boca chic’n patties 3 C chopped salad including lettuce or slaw, spinach,tomato, peppers, broccoli, onion, celery, carrots, black olives,and cucumbers.* 1 sliced avacado Paul Newman’s® … Continue reading Pita Pockets with Boca Chic’n Veggie Patties

Ingredients 1 C brown rice 2 C water 1 t salt 4 bell peppers large 4 garlic cloves minced 1/2 medium yellow onion coarse chop 1/2 cup diced carrot 1/4 C diced celery 2 T olive oil 1 pound of 85% or 93% lean ground beef(turkey can be substituted) 1 t salt 1/2 t red … Continue reading Stuffed Bell Peppers with Ground Beef

Ingredients 12 ounches of Fusilli 8 cloves minced garlic 3 T olive oil 2 C chicken broth 6 T sour cream 1 leftover roasted chicken breast 2-3 cups broccoli florets(fresh preferred) Salt and pepper to taste 1/4 C grated Parmesan Directions Add pasta to large pot of boiling salted water and cook until al dente … Continue reading Chicken Broccoli Pasta